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Diabetes Can Not Have My Eye Sight

admin — Sun, 16 Oct 2011 00:00:00 +0000

If you are someone who has diabetes, you may know that it will or may have already affected your eyesight One thing that you must do, is basically take control of the situation itself. Diabetes can be put under control if you talk to your doctor about it. There are many things that you can do to make sure that your eye sight is taken care of. You can always get glasses, or have your eyes re-examined in case you need a stronger prescription. There are also many medications that you can get on from your doctor to help control all of your symptoms. You are going to have to keep your diabetes under control first if you want to keep your eye sight. All that is going to happen is, your eye sight will continue to get worse if you do not handle the situation accordingly. This is one thing that many people need to realize. There is always a solution for every problem, and you definitely do not have to go around suffering. You can talk to your doctor to see what can help, and if he has any solutions for you for the time being for assistance.

How To Put Type 1 Diabetes Under Control

admin — Thu, 13 Oct 2011 00:00:00 +0000

People that have type 1 diabetes need to realize that there are many things that you can do about the medical illness to help you out. You do not have to suffer, and just because you have type 1 diabetes, doesn’t mean that it is the end of the world. There are so many different medications that you can get on to help control your diabetes. You need to follow a very strict diet, and control your blood sugar at all times. This is very important if you want to keep everything under control. You can also consider exercising, because it will help out with your health condition as well. There are many steps that can be taken. You can find so much information online about the foods that you shouldn’t be eating, and the foods that are okay to eat for type 1 diabetes. This is also very essential for your own good. Type 1 diabetes, is way worse than type 2. You need to make sure that you are giving yourself the proper dosage of insulin each and everyday and you are keeping up with what you are eating. This will all benefit you in the long run.

I Have Diabetes, But It Doesn’t Have Me

admin — Mon, 10 Oct 2011 00:00:00 +0000

When I was diagnosed with Diabetes I felt betrayed. Betrayed by my own body. How could this happen to me? Well, as it turns out, I was doing quite a bit to contribute to the state of my poor health. I ate a lot of sugary foods, barely exercised and had more than my fair share of fat in my diet. My years of indulging my unhealthy cravings had caught up with me, and diabetes was the result.
After the reality of having diabetes sank in, I decided I wasn’t going to take this lying down. I was going to do everything in my power to turn this around. I figured if I got myself into this mess, then I could get myself out. I learned as much as I could about my type of diabetes and how to manage it. I learned that with eating the right foods, I could regain my health. I continued taking my diabetes medication but I also cut as much sugar out of my diet as I could. No more sugary cereals for breakfast. Now it’s steel cut oats with cinnamon sprinkled on top. I don’t even miss the brown sugar, and I have way more energy and my stomach stays fuller, longer. No more mid-morning blood sugar spikes and dips. I also no longer buy cookies or any other sweet snack. I eat only the sweetest foods from nature. Bananas, apples, oranges, these are my treats now.
I am also careful about getting more fiber and less fat into my diet. I eat more beans and have cut out red meat. For lunches I have pinto or garbonzo beans on salad with red wine vinegar dressing. For dinners I have lentil soup, or whole wheat pasta with lots of roasted vegetables and tomato sauce. I’ve realized with eating foods that are high in fiber and high in vitamins, I am satisfied longer and don’t have as much cravings for sugar.
I exercise more now as well. I purchased a treadmill and walk at least four times a week for a half hour. Overall, I am much healthier now that I pay attention to my body. I watch what I put into it and how I’m using it. I care for it and I’m mindful of how I feel. I used to use food to make me feel better emotionally, now I use it to feel better physically. I feel better than ever, and I’m looking forward to the day that my Doctor tells me I no longer have diabetes. I am confident that if I keep up this healthy lifestyle, that day will come soon.

Learning Your Blood Glucose Target Range

admin — Thu, 06 Oct 2011 00:00:00 +0000

If diabetes runs in your family, knowing your target blood glucose range is important. Your blood glucose levels, will tell the doctor how much sugar is present in your body. If you are diabetic, the level of glucose in your blood will be high.

There are several types of diabetes. These include gestational, type 1 and type 2. Type 1 diabetes is mainly seen in children under the age of 18. With type 1 diabetes, the patient will need insulin injections to control their blood sugar level. Most diabetics have type 2 diabetes. Type 2 diabetes is controlled with medication, diet, exercise and injections. Gestational diabetes only occurs during pregnancy. After the patient delivers, blood sugar levels will return to normal. The most common symptoms of diabetes include frequent urination, excessive thirst, hunger, fatigue, weight loss and blurry vision.

Testing your blood glucose range can be done two ways. The first method is a urinalysis. If your blood glucose level is higher than 200 mg/dL you will be sent for a blood test. The blood test can give you a definite diagnosis of diabetes. The target blood glucose range should be 70-100 mg/dL. After a meal the blood glucose should be less than 180 mg/dL.